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 TRAINING
MODALITIES

WEIGHT LOSS
& TONING

 
STRENGTHENING
 
FLEXIBILITY

TEENAGERS

SENIORS

DIABETICS

BARIATRICS

OBESITY

FIBROMYALGIA

SPORT SPECIFIC

HEALTH CONDITION
SPECIFIC

INJURY SPECIFIC

BALANCE 
&
FUNCTIONAL
TRAINING


"DEB"
YOUNG

MUSIC "CITY LIGHTS"BY AYLES 

AFAA

CERTIFIED


CPR
CERTIFIED

TESTIMONIALS

Contact

Let’s Engage

Phone Number: 904-955-7268    /     Email: Youngmetho1@yahoo.com 

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